Video-Based Self-Study Online Course with Personal Consultation
mit Sat Siri Singh
Der Kurs ist in Englisch, die persönlichen Konsultationen gerne auch auf Deutsch!.
In this course you will learn how to meditate with a balanced combination of theory and informed, guided practice. The course consists of short articles to read, regular self-scheduled practice with videos, and personal consultations with me.
Regular meditation practice supports your mental, emotional and physical wellbeing, improves your concentration, enhances your cognitive and decision-making abilities, and balances your mental and emotional energies long-term.
Meditation is an experiential, universal, trans-religious, trans-cultural application in the perennial mystic tradition: Where do I come from? Where am I going? Why am I here? Who am I? „Learn Meditation“ weiterlesen
